Afterwards revise some of the issues with pupils, ensuring they understand the importance of a balanced diet. Grades r to 6 this book is accompanied by learner readers on some of the nutrition topics. Roughages include feed that is high in fiber and low in energy, such as grasses, hays, and silages. Balanced nutrition 1 includes drinking plenty of clean water and regularly eating foods from each of six food groups. A 3page reading exercise and worksheet that covers the 6 essential nutrients, and fiber. Nutrients are a significant subject in biology, and you can learn more about them through this combination of worksheet and interactive quiz. Page 1 is a reading exercise that covers the following topics. Have fun teaching resources such as worksheets, activities, workbooks, songs, and videos are perfect for teaching. Introduce concepts, which encompass the role of nutrition in their everyday lives. Nutrition and diet the word of wisdom contains the lords outline of the kinds of food that provide good nutrition. Most foods, but especially in fruits and vegetables. Logged in members can use the super teacher worksheets filing cabinet to save their favorite worksheets. Students will take the student selfevaluation to assess their own personal knowledge of nutrition and health. The matching nutrients worksheet could also be completed.
A healthy, balanced diet consists of the right amount of the nutrients your body needs to function properly. Learner worksheets addressing the nutrition parts of the life skills and life orientation curriculum. Proteins proteins are made of amino acids, small units necessary for growth and tissue repair. Have students complete the station worksheet individually or in groups. I can explain how to obtain healthy amounts of each nutrient in my diet.
Nutrition activities for any classroom alberta health services. What is the importance of vitamin a to the health of a. Six major nutrients to function, the human body must have nutrients. An essential nutrient is a nutrient that the body cannot synthesize on its own or not to an adequate amount and must be provided by the diet. Photocopies for each student of the pretest, nutrition worksheet, epidemiology. The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins and water. Discover why choosing nutrientrich foods helps keep it healthy, strong, and. The worksheet asks students to fill in a table of nutrients, uses and examples. Common sources of nutrients for agricultural animals include roughages and concentrates.